This fun and interactive class invites, kids, parents, grandparents, aunts, and uncles to share in the joy of yoga. Each class will teach the family playful poses along with gentle breathing exercises and relaxation techniques that can be practiced at home. Invite the child inside you to spring forth, while nurturing the seed of yoga to grow in your child’s curious mind. Appropriate for ages 5 and up.
Register online: www.yogaonestudio.com/Workshops
Yoga on the Farm
Friday, August 1st 8 AM
Come find your roots….at Rare Earth Farm
Join me bright and early on the farm!
Free event. (Donations accepted to benefit CSA Assistance Program – bringing fresh produce to local families in need)
Rare Earth Farm
6806 Hwy KW, Belgium WI 53004
Let Debra Jo know if you plan to join us.
Call 262-285-7070 or
Please bring your own yoga mat.
Only a few weeks left of school for the kids and I am counting down right along with them. Summer in Wisconsin is a gift! I am looking forward to all the fun that summer brings – sunshine, kids at play, adventure, and of course YOGA! I will be spending less time in the studio this summer, but there will still be many opportunities to practice with me, inside and outside.
As of June 19th, I will no longer be teaching at Form & Fitness. To find my current teaching schedule
click here –> schedule (Filter by teacher to find me!) In addition to my classes at YogaOne, I will offer some special classes, workshops and outdoor fun:
Yoga on the Farm Saturday June 13th at 4:00 PM and Saturday August 1st 8:00 AM at Rare Earth Farm in Belgium. Free Event (Donations to the CSA assistance program will be accepted) www.rareearthfarm.com
Yoga in the Park – Join me (and my kids) in the park for a fun yoga practice. Children are welcome to join you on the mat or play on the playground while we practice. This will be a lighthearted practice. All levels and ages welcome. I will have extra mats available if you do not have your own. ($ Free or Donations Only) Tuesdays at Cedar Creek Park 11:00 AM. Starts Tuesday, June 2nd.
Kids Yoga Camp runs June 15 – 18th. Find more information or sign up now at www.yogaonestudio.com
This 4 week series is designed to achieve physical, mental and emotional relaxation for gentle mind-body healing. Restorative Yoga uses the aid of props like pillows, bolsters and straps to support the body in gentle, passive positions that greatly benefit the body, mind and spirit. This practice is especially useful in eliminating fatigue and stress that build up as a result of our daily lives, helping us recover from illness and injury, or overcoming emotional blocks. Regular practice of Restorative Yoga can make our bodies less vulnerable to stress-related illnesses and help us achieve optimal health!
January 14th – February 4th
Space is limited. Please call 262-289-7194 or email ReliefAcuCC@gmail.com to reserve your spot!
$45 for the full series
Kids Yoga 6 Week Session @ YogaOne
(enrollment now open)
Ages 8 -12
Tuesdays 4:30 – 5:30 PM
January 13 – February 17th
Family Yoga @ YogaOne in Cedarburg
Saturday, January 24th 1:00pm – 2:30pm